I am so glad you’re here,
I got you,
just breathe for a second
You’re trying so hard to be a good parent, so hard to show up for your kid, so hard to do what you know is right.
Who’s doing what’s right for you? Who’s showing up for you? Who’s being a good parent for you?
You deserve care and support, and if you want to provide those for your children you need to know how to have it for yourself too.
That’s where I come in! I’m your ADHD Coach for Parenting and Life!
I’ve been coaching years now (more than a decade if you count my work with parents during my time in education, which I do) and I want to help you be the parent you so deservedly want to be.
I’ll give you one for free!
That line up there about me being glad you’re here? (It’s true, by the way)
Try it out on your kids! And then if you’re feeling really fancy:
try it out on yourself.
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Great question. It’s not therapy, it’s not getting yelled at with extra steps and artificial accountability measures. My coaching is for YOU. It’s a space for you to look at what you’re doing and how you’re doing it, unpack it as much as you want, REMOVE THE SHAME, and immediately apply what we talk about to your life and the lives of those you care about.
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Wow, another excellent question. There’s no part of your life that doesn’t affect your ability to parent and there’s no part of your life that isn’t affected by your neurotype. So: if it’s important to you, we’ll talk about it! Want some examples?
Emotional Regulation (for you and your kids!)
Time Management, Organization (also for you and your kids!)
Motivation, Activation, Interruption Strategies (same same!)
Hardcore Tools and Systems you can build to make your life look the way you want
